Readers of BarkingShaman may have noticed that it has been some time since my last post. The reason for this is simple: Lunesta stole my brain. Those of you who watch television will remember the creepy advertisement for this particular sleep aid in which a big glowing luna moth repeatedly flies by. I can personally attest that the atmosphere of that ad is really what one feels like falling or trying to wake from a Lunesta assisted sleep.
The reason that I am sleeping the sleep of the glow-y moth is that I haven’t really been sleeping otherwise. An examination of the time stamps on some of the older BS posts will bear out my point. Unfortunately, I simply can’t get the clouded feeling out of my head through the course of the day. If I have also used morphine (on the advice of my doctor) this is even worse.
On the other hand, let’s make a list of the downsides to using Lunesta:
A) Thought processes are indisputably slowed throughout the day.
B) Within fifteen minutes of taking a Lunesta my mouth fills with a bitter metallic taste. Drinking or eating is extremely unpleasant. This taste lasts for in excess of 36 hours after taking one Lunesta. Aside from just sucking, this has also caused severe dehydration.
C) I shit you not. When I started this list I had four things to list. Three of them were mundane and the last will be spooky. However (and I swear I’m not making this up), I no longer can remember what the third point was.
D) I think my spooky shit is suffering from the sleeping drugs and mental dulling. I have learned to address this sort of thing before She addresses it for me.
E) I think what C was supposed to be was that the cognitive dulling has made it very hard for me to do things like keep up with BarkingShaman or my business. Honestly, I am not sure if that is what it was or not, but I think so.
F) Nope it wasn’t. I just remember what I was going to say. I have had a headache for the last several weeks. The doctor says it is unlikely to be caused by using the Lunesta (although admitted that dehydration was a possibility) but I remain unconvinced. It isn’t as bad now, but it is still there after over two weeks. The doctor I saw (while mine was in
So how do you define “quality of life?” At what point does the frustration of not being able to do the work I need to do (or remember where the fuck my wallet is for that matter) overcome the increased comfort of being able to sleep at night. Lunesta is supposed to be non-habit forming but I must confess that the prospect of a full night of sleep is tempting beyond belief. I suppose you could say that it is the sleep that is habit forming not the Lunesta, but the idea of not taking it tonight fills me with anxiety.
So in the interest of maintaining a useful quality of life (and not getting my ass kicked by a certain deity) I am making this pledge: Today is February 16th. There will be another BS post tonight (meaning before next dawn not midnight) and it won’t be one of these “in my life” posts. Rather it will be an actually commentary essay like most of the posts in BS. In addition, there will be an essay post on the 22nd, 24th, and 26th.
The only exception is that there is a chance we may be going to
If I can maintain a quality standard of writing, and I can tell that I have failed in this post compared to previous ones, then I will continue to use the Lunesta and work through the fog. If however, I am unable to even successfully write for BarkingShaman than the Lunesta will have to go and another option sought out.
-Wintersong Tashlin
3 comments:
How do you do with hypnotherapy? There seems to be some good studies being done on chronic pain relief & sleep using hypno.
I've used hypnotherapy for other purposes with mixed results but I haven't ever tried it for pain management or sleep management. Unfortunately I don't have enough money to seek out more alternative therapies right now, which is frustrating since it leaves me dependent on western medicine.
if you want some herbs or tinctures I can see if I can whip some up and bring them to the handfasting?
--Kara
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